For the past couple weeks, I've been trying to focus on healthy living especially when it comes to exercise. I really lost track of taking care of my health and fitness last semester, so this summer I am totally zoned in on getting my body back in a healthy, fighting form. Here are some images that help keep me motivated and hitting the gym even on days when I feel like I can't, and I hope they motivate you too!
My lifelong attitude that I'm really working on changing.
And if you're way busy like I can be and in a bind, here are some short and great workouts from celeb trainer, Tracy Anderson, to try: